‘Forest pages’: creative writing & forest bathing
Cocooned by the forest, awaken your creativity
We invite you to experience the relaxing benefits of forest bathing, and reawaken creativity through mindful writing and journaling in nature.
This event, carefully designed by a certified forest bathing guide and an experienced writer, offers a unique blend of nature connection, journaling and creative writing.
Forests are naturally restorative places. Forest bathing, a calm and largely silent practice, is designed to help you relax and restore your inner peace. Through a guided session in the forest, we will invite you to pay attention to your senses and notice nature from a new perspective, allowing creativity to flourish. Through this practice, we will also invite you to let go of any expectations you might hold towards the creative process. Through the writing session, you can set intentions on the page, letting go of what no longer serves you and moving forward with intention.
You don't need to be a writer to attend, just bring an open mind and a pen and paper. We will do the rest.
We invite you to join us in this collaboration between Nature Tales & Trails and Nature To Go.
Duration: 2.5 to 3 hours
Ability: This event suits all levels of walking ability
Some further reading
https://onlinelibrary.wiley.com/doi/full/10.1002/jocb.525
'The Artist's Way' by Julia Cameron (https://www.goodreads.com/book/show/615570.The_Artist_s_Way)

Forest Pages - forest bathing & journaling in nature. Location: Vale of Clara, Co. Wicklow
We invite you to experience the relaxing benefits of forest bathing, and reawaken creativity through mindful writing and journaling in nature.
This event, carefully designed by a certified forest bathing guide and an experienced writer, offers a unique blend of nature connection, journaling and creative writing.
Forests are naturally restorative places. Forest bathing, a calm and largely silent practice, is designed to help you relax and restore your inner peace. Through a guided session in the forest, we will invite you to pay attention to your senses and notice nature from a new perspective, allowing creativity to flourish. Through this practice, we will also invite you to let go of any expectations you might hold towards the creative process. Through the writing session, you can set intentions on the page, letting go of what no longer serves you and moving forward with intention.
You don't need to be a writer to attend, just bring an open mind and a pen and paper. We will do the rest.
Duration: 3 hours
Ability: This event suits all levels of walking ability
Learn more:
https://onlinelibrary.wiley.com/doi/full/10.1002/jocb.525
'The Artist's Way' by Julia Cameron (https://www.goodreads.com/book/show/615570.The_Artist_s_Way)